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How To Be Happy

1. Find one of your biggest energy sucks. Ask yourself: What is the biggest energy suck in my life right now? You…

How To Identify Poor Posture

How to identify poor posture – standing/static assessment Each person is unique, so the posture of each person isn’t an exception. The…

The Importance of Optimism

Many people see positivity as a genetic trait – something they are either born with, or not. In the same way that…

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